Health Palm

by Spowder

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N.J. Racket
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N.J. Racket The album rips open that can of whoop ass right from the start with the thirty-second first track SPACE POWER OVER-WATCH DESTROYING EVIL RATS, which, in case you haven’t caught on yet, is the most infectious thirty-second headbanger I’ve ever heard. Favorite track: Miracle Grow.
Kevin Phillip Kiernan
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Kevin Phillip Kiernan It's new but old, it's different but the same... it's Spowder but it's Health Palm
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04:08

about

palm the size of face

credits

released April 20, 2017

Professionally recorded and mixed by Nick Dooley in Vergennes, VT
Mastered by Carl Saff in Chicago, IL

Spowder is Jenna, Gillian, Declan and Jaime

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Spowder New Brunswick, New Jersey

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Track Name: Space Power Over-Watch Destroying Evil Rats
space power
over-watch
destroy
evil rats
Track Name: Miracle Grow
MIRACLE GROW
if you want your plants to grow
still have the backhead thought of going under
you must let your mind implode
let your plant life nourish in the thunder
dip the plants in miracle grow
preparing for the garden to deliver
sprouting from the soil mold
plant life will just flourish in the sunshine
in the sunshine

miracle grow
i love you
spray my face
make your place

coat your lips in vaseline
preparing for the forest that will grow there
the future you will for see
a tree of a man is sitting in an armchair
you must take your plants inside
save them from the ever-dreaded wither
behind the trees your body hides
you wont last a second in the ripper 
in the ripper
Track Name: Pulp
creatures and ants that crawl through the grass have a very distinctive smell 
it makes me want to crawl into my big protective shell 
i’ll search the grass and take the ants and put them into my drinking cup  
but then i’ll choke on all the pulp and it’ll make me throw them up 

shoo away you dirty dog stop ruining my lunch 
i will put my hand to you and make you smell the scunch 
one foot step onto the necks of the ants that did me wrong 
but they don’t know that all the pulp has made me strong 

little liar filthy ant 
crawling through the wretched hand 
take a sip the holy grail
push you in the water pail 
crying thru the mighty wind 
frantically repent your sin 
just an insect high on hope 
swimming through the tides of pulp
Track Name: The Man with Two Mouths
from deep down south
lived the man with two mouths
and ate two bowls
of pork fried oats

he spent his time
drinking the wine
it came out clear
and so did beer

he cant speak
with two mouths
he's got one wide open
and it’s screaming out

running down the lips of the mimic talker
double man double mouth double walker
crying down the tears from lonely house
stumbled into the man with two mouths
Track Name: Faye
faye!
Track Name: Let's Skin Ruby
let’s skin ruby 
she’ll hang head down
i want to see her organs
in her blood i’ll drown
let’s skin ruby 
black market organs
process dark meat
for skin rack storage

let’s make ruby
into a tasteful floor mat
what’s the taste was
let’s not do that
wake up sleeping
feel like a baby
got no ideas
let’s skin ruby
Track Name: Pastry Changer
glaze
glaze drop

turn your head
coat let shed
time goes fly
skin awry

pastry changer
break through the paper
coating the last phase
we got donuts 
coffee bonus
through the shine or rain

pastry changer
break through the paper
final coat of glaze
Track Name: Health Palm
saw
a
way
to get by
crawled
inside
a hole
in the ground

he took my lonely soul
so we could never be alone

health has gone his way
down the hole he came
health palm don’t like people knocking
saves them anyway
palm the size of face
palm the size of face
okay

health he handled pools of snake
hung their heads on wooden stake
he’ll need a snack sneak attack
need a snack sneak attack
need a snack sneak attack watch your back
to feed his stomach and his brain